Group Classes and Schedule

Feb 23, 2023
Fitness

Enhance Your Fitness Journey with Our Fun-filled Arts & Entertainment Classes

Welcome to Krank Pompton, your ultimate destination for arts & entertainment fitness classes! Our group classes provide a unique blend of physical activity and creative expression, allowing you to enjoy your fitness journey like never before.

Why Choose Krank Pompton?

At Krank Pompton, we pride ourselves on offering a wide range of group classes that cater to various interests and fitness levels. From dance-inspired workouts to high-intensity interval training, our diverse schedule ensures there's something for everyone. Our experienced instructors are passionate about delivering engaging and effective workouts, guiding you through each step of your fitness transformation.

Explore Our Group Class Offerings

Dance Fitness

Get ready to move and groove with our dance fitness classes! Whether you're a seasoned dancer or have two left feet, our expert instructors will help you unleash your inner rhythm while torching calories. From Latin-inspired Zumba to energetic hip-hop sessions, our dance fitness classes provide a fun-filled cardio workout that never feels like a chore.

Strength Training

Build muscle, increase strength, and sculpt your body with our invigorating strength training classes. Our dedicated instructors will guide you through a variety of exercises targeting different muscle groups, using a combination of free weights, resistance bands, and bodyweight movements. With regular attendance, you'll notice significant improvements in your overall strength and endurance.

Yoga and Pilates

Find your inner Zen and improve flexibility with our yoga and Pilates classes. Whether you're a beginner or an experienced yogi, our classes offer a peaceful sanctuary to unwind, stretch, and improve your mind-body connection. From Vinyasa flow to Hatha yoga, each session will leave you feeling rejuvenated and balanced.

Cardio Blast

Get your heart rate soaring with our heart-pumping cardio blast classes. Designed to boost your cardiovascular endurance, these classes involve energetic movements, interval training, and aerobic exercises that will leave you breathless (in a good way!). Join the fun and experience an exhilarating workout that will have you coming back for more.

Join Krank Pompton Today

Ready to take your fitness journey to new heights? Join Krank Pompton's arts & entertainment group classes and experience the perfect blend of fitness, creativity, and fun. Check out our class schedule below and find the perfect time to join us:

  • Monday:
    • 8:00 AM - Dance Fitness
    • 10:00 AM - Strength Training
    • 5:30 PM - Yoga and Pilates
    • 7:00 PM - Cardio Blast
  • Tuesday:
    • 7:00 AM - Cardio Blast
    • 9:00 AM - Dance Fitness
    • 6:00 PM - Strength Training
  • Wednesday:
    • 8:30 AM - Yoga and Pilates
    • 12:00 PM - Dance Fitness
    • 6:30 PM - Cardio Blast
  • Thursday:
    • 9:30 AM - Strength Training
    • 11:00 AM - Dance Fitness
    • 5:00 PM - Yoga and Pilates
    • 7:30 PM - Cardio Blast
  • Friday:
    • 7:30 AM - Yoga and Pilates
    • 9:00 AM - Strength Training
    • 4:00 PM - Dance Fitness
  • Saturday:
    • 8:00 AM - Cardio Blast
    • 10:00 AM - Dance Fitness
    • 12:00 PM - Strength Training
    • 2:30 PM - Yoga and Pilates
  • Sunday:
    • 10:00 AM - Dance Fitness
    • 3:00 PM - Cardio Blast

Remember to arrive a few minutes before the class starts to ensure you have enough time to prepare and set up. We recommend wearing comfortable workout attire and bringing a water bottle to stay hydrated throughout the session.

Stay Connected

Stay up-to-date with the latest news, promotions, and future class additions by following Krank Pompton on our social media platforms. Join our fitness community and share your workout experiences with fellow members. We love hearing your success stories and seeing your dedication to achieving a healthier lifestyle.

Are you ready to make fitness a fun and exciting part of your life? Join Krank Pompton's arts & entertainment group classes today and embark on a fitness journey like no other. We can't wait to see you become the best version of yourself!

Kelly Lin
It's inspiring to see fitness classes that value creativity and expression.
Nov 8, 2023
Michael Bogliole
I'm really looking forward to a fitness experience that's beyond the ordinary!
Nov 5, 2023
Jackie Townsend
I'm excited to try out these unique fitness classes!
Nov 2, 2023
Patricia Thiercelin
I've never thought of combining fitness and art – can't wait to try it out!
Nov 1, 2023
Ken Such
The idea of combining fitness with art is really intriguing.
Nov 1, 2023
Olufisayo Akindele
It's great to see fitness classes that value creative expression.
Oct 21, 2023
Chad Baldwin
Looking forward to adding a dash of creativity to my exercise routine!
Oct 21, 2023
Elmer Dubon
Arts and fitness classes – what an interesting combination!
Oct 15, 2023
Tbd Tbd
Arts and fitness in one class – can't wait to see how it works!
Oct 15, 2023
Ernest Fanthorpe
The idea of combining art with fitness is really exciting.
Oct 13, 2023
Malcolm Morrison
The blend of art and fitness has piqued my curiosity.
Oct 10, 2023
Eli Mirakhor
I'm intrigued to see how art can enhance my fitness experience.
Oct 8, 2023
Harlan Reese
I'm interested in finding out more about these arts and fitness classes.
Oct 8, 2023
Chris Wood
? Love the variety!
Oct 5, 2023
Nathan James
I'm intrigued by the prospect of combining creativity and fitness.
Oct 2, 2023
Julian Baldwin
I'm curious to see how creative expression fits into fitness classes.
Sep 27, 2023
Basedfox
I'm thrilled to join these innovative arts and fitness classes! ??
Sep 24, 2023
Unknown
Krank Pompton's arts and fitness classes sound amazing!
Sep 24, 2023
Jeff Fairman
I'm excited to bring some artistic flair into my fitness routine!
Sep 21, 2023
Ericka Veliz
Count me in for some artsy fitness classes!
Sep 15, 2023
Tyler Francis
I'm really looking forward to a fitness journey filled with creativity!
Sep 12, 2023
Ross Appeldorn
The combination of arts and fitness is intriguing.
Sep 12, 2023
Kevin Scudder
Looking forward to enhancing my fitness journey with these classes.
Sep 9, 2023
Krishna Vemula
I can't wait to see how creative expression fits into my fitness routine.
Sep 8, 2023
Kevin Hastings
I'm eager to explore this unique approach to fitness at Krank Pompton!
Sep 4, 2023
Charles Rampersaud
I'm liking the sound of these arts and entertainment fitness classes!
Aug 21, 2023
Missy Kennett
The blend of physical activity and creative expression is so intriguing!
Aug 20, 2023
Andrew Maychruk
I can't wait to join these fun-filled arts and fitness classes!
Aug 8, 2023
Mary Iafelice
I've never seen fitness classes like this before – count me in!
Aug 6, 2023
Kelly Bennett
This sounds like a great way to stay healthy and get creative.
Jul 23, 2023
Karen Wooten
This is exactly the kind of fitness journey I've been looking for!
Jul 22, 2023
Stuart Owsley
I didn't know fitness classes could involve creative expression – sounds fun!
Jul 16, 2023
Unknown
These classes seem like a breath of fresh air in the fitness world.
Jul 8, 2023
Randy Smoot
Can't wait to add a touch of creativity to my fitness journey with these classes.
Jun 28, 2023
Riris Andono Ahmad
The idea of blending art and fitness is so refreshing.
Jun 27, 2023
Garrett Johnson
Excited to try something different and creative for my fitness journey!
Jun 26, 2023
Stephanie Stratos
I love the idea of bringing art and fitness together in one class! ??
Jun 24, 2023
Ben Barone
Fitness and art together – a fantastic way to stay healthy and inspired!
Jun 20, 2023
Ken Foreman
I'm intrigued by the creative possibilities in these fitness classes.
Jun 20, 2023
Carol Dickson
Count me in for some artsy fitness fun!
Jun 16, 2023
Michael Connors
Krank Pompton offers such a refreshing approach to fitness!
Jun 11, 2023
Lori Drayer
These classes offer an exciting new way to stay healthy and creative!
Jun 10, 2023
Harvey Warren
I'm eager to explore the creative side of fitness with these classes!
Jun 5, 2023
Tiffany Huddleston
I'm excited to experience the blend of art and fitness at Krank Pompton.
May 30, 2023
Simon Richardson
I love the concept of integrating art into fitness classes!
May 28, 2023
Greg Dietrick
I'm looking forward to a new fitness adventure with Krank Pompton!
May 11, 2023
Tyler Martin
These classes offer an innovative way to stay fit and have fun!
May 10, 2023
Jennifer O'Neill
These classes seem like a perfect way to break the monotony of regular workouts.
May 6, 2023
Buster Maloney
I'm so excited to join these arts and fitness classes!
Apr 29, 2023
Zebulon Brundage
I'm looking forward to a unique fitness experience with Krank Pompton.
Apr 28, 2023
Kelly Tran
These arts and entertainment fitness classes seem like a breath of fresh air!
Apr 23, 2023
Srkirn S
Excited to try out these unique arts and fitness classes.
Apr 19, 2023
Jeff Baziuk
I'm excited to explore the artsy side of fitness with these classes!
Apr 16, 2023
Anna McCrorey
I'm excited to embark on a creative fitness journey with Krank Pompton.
Apr 16, 2023
Christopher Thompson
I'm really eager to try out these unique and creative fitness classes!
Apr 4, 2023
Jochen Dubiel
I love that these classes offer a blend of physical activity and creativity.
Mar 31, 2023
Karen Post
Bringing creativity into fitness classes – can't wait to experience it!
Mar 29, 2023
Tami Goudy
I appreciate the innovative approach Krank Pompton has taken with these classes.
Mar 28, 2023
Gina Nebesar
I'm intrigued by the idea of combining fitness and creative expression.
Mar 23, 2023
Tino Hausweiler
Looking forward to infusing some creativity into my fitness routine!
Mar 19, 2023
Alfonso Rodriguez
I'm totally on board for a fusion of art and fitness!
Mar 17, 2023
Steve Van
Krank Pompton's approach to fitness is truly inspiring.
Mar 15, 2023
Mercedes Akutagawa
I'm thrilled to try out these unique arts and fitness classes. ??
Mar 9, 2023
Greg Zapp
Krank Pompton's approach to fitness is really out-of-the-box!
Feb 26, 2023
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