Senior Shape Up - Krank Pompton

Nov 7, 2020
Fitness

Introduction

Welcome to Senior Shape Up, the premier water fitness program offered by Krank Pompton in the Arts & Entertainment category. Designed specifically for seniors, our classes provide a refreshing and enjoyable way to enhance your overall health and well-being. Our goal is to help you stay fit, active, and vibrant through invigorating water exercises.

Why Choose Senior Shape Up?

At Krank Pompton, we understand the unique needs of seniors when it comes to physical fitness. Water fitness is an excellent choice for individuals seeking low-impact exercises that are gentle on the joints, yet provide a challenging workout. Our Senior Shape Up program offers numerous benefits:

  • Improved Cardiovascular Health: Engaging in water exercises helps boost your heart health, improving circulation and reducing the risk of cardiovascular diseases.
  • Enhanced Muscle Tone: The natural resistance provided by water helps tone and strengthen your muscles without putting excessive strain on your body.
  • Increased Flexibility: Water fitness allows for a wide range of motion, promoting flexibility and maintaining joint mobility.
  • Weight Management: Regular participation in our Senior Shape Up classes can aid in weight loss or weight maintenance, as water exercises burn calories effectively.
  • Improved Balance and Stability: Water provides a supportive environment, reducing the risk of falls and promoting balance and stability.
  • Stress Relief: The soothing nature of water and the camaraderie shared in our classes can help alleviate stress and promote a positive sense of well-being.

Class Times

Below are the class times offered for our Senior Shape Up program:

  • Monday: 9:00 am - 10:00 am
  • Wednesday: 10:30 am - 11:30 am
  • Friday: 2:00 pm - 3:00 pm

Join Senior Shape Up Today!

Are you ready to jump in and start improving your health and well-being? Join our Senior Shape Up program at Krank Pompton and experience the many benefits of water fitness tailored to seniors. Our certified instructors are dedicated to guiding you through safe and effective exercises that will help you achieve your fitness goals.

Don't let age define your abilities. Embrace the joy of staying active and take the plunge into Senior Shape Up. For more information about our classes or to sign up, please contact Krank Pompton through the details provided on our website. We look forward to helping you embark on a journey of aquatic fitness!

Jean Celier
The emphasis on overall well-being in this program is truly commendable.
Oct 19, 2023
Dan Zumtobel
I'm looking forward to incorporating water fitness into my routine. This program seems promising.
Oct 14, 2023
Daphne Papadopulos
I'm eager to participate in these classes and experience the health benefits of water fitness for seniors.
Oct 11, 2023
Catherine Milks
A program specifically tailored to the needs of seniors is exactly what I've been looking for.
Sep 20, 2023
Francesca Lo
This program appears to be a fantastic way to prioritize senior health and well-being.
Sep 18, 2023
Dan Hurford
The emphasis on overall well-being in this program is truly commendable.
Sep 1, 2023
Not provided
I'm excited to commence a fitness journey that's tailored to the needs of seniors.
Aug 29, 2023
Drazen Provided
It's great to see programs that recognize the importance of senior health and well-being.
Aug 24, 2023
Lloyd Eckhart
I'm excited to start this program! It seems like a fun way to stay fit.
Aug 8, 2023
Dennys Torres
It's inspiring to see a focus on senior health and well-being in this program.
Aug 8, 2023
Neena Padmanabhan
The health and well-being of seniors are important. This program seems to recognize that.
Aug 7, 2023
Kerry Stewart
I appreciate the effort to make fitness enjoyable and accessible for seniors.
Aug 1, 2023
Britani Laughery
The social aspect of these classes is a huge draw. The blend of fitness and connection is invaluable.
Jul 30, 2023
Laurie Sheflin
A program specifically tailored to the needs of seniors is exactly what I've been looking for.
Jul 27, 2023
David King
Water fitness is great for low-impact exercise. I'm in!
Jul 26, 2023
Ed Selee
As a senior, I'm always on the lookout for fitness programs that address my needs. This one seems promising.
Jul 21, 2023
John Booth
The social aspect of these classes is a fantastic way to stay engaged and active.
Jul 13, 2023
Katerina Kosta
It's reassuring to see programs that prioritize the health and well-being of seniors.
Jul 7, 2023
Charles Weller
I've been meaning to incorporate more low-impact exercises into my routine. These classes could be the perfect solution.
Jun 17, 2023
Bjavqqatsc
It's great to see programs recognizing the importance of senior health and well-being.
Jun 10, 2023
Yvonne Johnson
I've been eager to embrace low-impact exercises, and these water fitness classes seem perfect.
Jun 10, 2023
Liz Violette
Joining a fitness program designed for seniors is an exciting prospect.
Jun 7, 2023
Weg Werfe
Curious to see how water fitness can benefit my overall health. Exciting stuff!
Jun 2, 2023
Sam Brahms
I appreciate the inclusive approach to fitness offered by this program.
May 31, 2023
Joe Beck
Looking forward to experiencing the health benefits of this program.
May 20, 2023
Carlos Cuevas
This program sounds like a great way to combine exercise and relaxation in a supportive environment.
May 7, 2023
Sagi Saltoun
The social aspect of these classes is a fantastic way to stay engaged and active.
May 1, 2023
Christine Rodriguez
Thank you for providing a program that addresses the unique fitness needs of seniors. I'm interested!
Apr 18, 2023
Eileen Stewart
As a senior, finding enjoyable and beneficial fitness programs is crucial. This could be the one.
Mar 15, 2023
Jim Sedorovicj
I'm eager to explore the potential benefits of water fitness for seniors.
Mar 14, 2023
Unknown
The inclusive nature of this program is commendable. It's crucial to have fitness options tailored to seniors.
Feb 27, 2023
George Charinian
The inclusive nature of this program is refreshing. I'm excited to check it out.
Feb 18, 2023
Eric Andrews
I've been wanting to explore low-impact exercises, and these water fitness classes seem like the perfect starting point.
Feb 17, 2023
Sarah McHugh
I love that this program offers a positive and enjoyable approach to fitness.
Feb 3, 2023
Mario Ferman
As a senior, it's inspiring to see fitness programs designed with our needs in mind.
Jan 18, 2023
Tim Ferrero
I appreciate the effort to make fitness enjoyable for seniors.
Jan 12, 2023
Nicholas Falldine
The benefits of water fitness for seniors are appealing. Looking forward to giving it a try!
Jan 1, 2023
Jenna Voellinger
The focus on senior health is truly commendable. Looking forward to participating.
Dec 11, 2022
Jessica Buffington
Thank you for providing such an inclusive fitness program for seniors.
Dec 7, 2022
Add Email
The social aspect of these classes sounds wonderful. I'm definitely interested!
Dec 6, 2022
Inbound Call
Joining a fitness program designed for seniors is an exciting prospect.
Nov 11, 2022
Ann-Kathrin Krieger
The idea of water fitness for seniors is intriguing. I'm curious to learn more.
Nov 10, 2022
Yong Lee
Joining a fitness program designed specifically for seniors is an exciting prospect.
Nov 1, 2022
Dana Fritz
The idea of staying fit while having fun is definitely appealing.
Oct 30, 2022
Alex Sans
I deeply appreciate the focus on senior health and well-being demonstrated by this program.
Oct 27, 2022
Chris Hollar
Can't wait to experience the health benefits of these classes.
Oct 11, 2022
Xiaoping Wang
A positive and enjoyable way to stay active at this stage in my life. Count me in!
Sep 26, 2022
Stacie Kincaid
This is a fantastic opportunity for seniors to stay active and socialize.
Sep 24, 2022
Redha Benzaidi
It's wonderful to see programs recognizing the significance of senior health and well-being.
Sep 3, 2022
Raymond Kelr
The inclusive approach to fitness is something I've been searching for. This seems like a perfect fit.
Aug 15, 2022
Bahadur Maruf
I'm glad I came across this program. It seems like a great way to stay active.
Aug 7, 2022
Robinson Terrace
I'm glad to have discovered a program focused on the fitness needs of seniors.
Jul 14, 2022
Gabriel Herrera
The focus on senior health and well-being is truly inspiring.
Jul 4, 2022
Judy Sandoval
I've been searching for a fitness program that suits my needs as a senior. This could be it!
Jun 26, 2022
Ed Kms
A positive and enjoyable approach to staying fit. Count me in!
Jun 13, 2022
Tony Sylvester
This program seems like a wonderful way to prioritize senior health and well-being.
May 15, 2022
Jim Barnes
The emphasis on overall health and well-being is very encouraging.
May 15, 2022
Brandon Stephens
I've heard great things about water fitness for seniors. This program sounds amazing!
May 4, 2022
Aurelie Auvray
The social aspect of these classes is a huge draw. A combination of fitness and connection is invaluable.
Apr 25, 2022
Jgonda
As a senior, I'm always on the lookout for fitness programs that address my needs. This one seems promising.
Apr 4, 2022
Lori Reich
Joining a fitness program designed specifically for seniors is an exciting prospect.
Mar 17, 2022
Jacob
A fun and supportive way to prioritize my fitness as a senior. Sign me up!
Mar 5, 2022
NA
The idea of combining fitness and socializing in a supportive environment is very appealing.
Jan 29, 2022
Matt Augustine
This is exactly the kind of fitness program I've been searching for as a senior.
Jan 8, 2022
Donna Safko
This program seems like a great way to prioritize my health as a senior.
Jan 1, 2022
Edwina Trenchard-Smith
An engaging way to stay healthy and socialize with like-minded individuals.
Dec 26, 2021
Laxminarsimha Reddy
Staying fit while enjoying the social aspect of these classes sounds like a wonderful opportunity.
Dec 25, 2021
Fritz Heirich
Thank you for offering a program that recognizes the diverse fitness needs of seniors.
Dec 23, 2021
Nicolas Proeschel
This program resonates with what I've been seeking for my fitness needs as a senior.
Dec 13, 2021
John Hammer
The inclusive nature of this program is commendable. It's essential to have fitness options tailored to seniors.
Dec 5, 2021
Melissa Hoskins
Water fitness for seniors is a unique concept that I'm eager to explore.
Nov 20, 2021
John Addison
The thought of staying fit while having fun is definitely appealing.
Oct 11, 2021
Topeka Sam
I'm excited to embark on a fitness journey that's tailored to the needs of seniors.
Sep 28, 2021
Marty Hu
Water fitness is something I've been wanting to explore. This might be the perfect opportunity.
Sep 15, 2021
Timothy Miller
I'm interested to learn more about the specific exercises and benefits.
Aug 30, 2021
Chris Audette
A program tailored to the needs of seniors is precisely what I've been searching for.
Aug 21, 2021
Stephen Champion
The idea of water fitness for seniors is a unique concept that I'm eager to explore.
Aug 21, 2021
Kim
As a senior, I'm continuously seeking fitness programs that address my specific needs. This one looks promising.
Aug 16, 2021
Derek Cochran
It's encouraging to see a program that values the fitness goals of seniors.
Aug 11, 2021
,
I eagerly anticipate incorporating water fitness into my routine and experiencing its potential benefits.
Jul 13, 2021
Stuart Deavall
Staying fit while enjoying the social aspect of these classes sounds like a wonderful opportunity.
Jun 28, 2021
Kevin Hartney
A refreshing way to stay active that I'm looking forward to trying.
Jun 25, 2021
Jeffery Quon
A positive and enjoyable way to stay active at this stage in my life. Count me in!
Jun 18, 2021
Jeff Rossi
The social aspect of these classes is a fantastic way to stay engaged and active.
Jun 2, 2021
Jorge Sanchez
This program seems like a perfect fit for my fitness needs as a senior.
May 26, 2021
Not Provided
I'm hoping to find a way to stay active that's enjoyable and beneficial. This program seems promising.
May 25, 2021
Tom Spencer
The idea of combining fitness and socializing in a supportive environment is very appealing.
May 24, 2021
Tammy Marcus
I'm eager to engage in a fitness program that's tailored to the needs of seniors.
May 17, 2021
Jim Goodwin
I'm impressed by the commitment to offering fitness options that cater to seniors.
May 11, 2021
John Price
The social aspect of these classes is a huge draw. A combination of fitness and connection is invaluable.
Apr 28, 2021
R Mojica
The social aspect of this program is a huge draw. It's important to stay connected while staying fit.
Apr 26, 2021
Judy Corley
A positive and enjoyable way to stay active at this stage in my life. I'm all for it!
Apr 20, 2021
Dennis Kay
I'm intrigued by the idea of water fitness and its potential benefits.
Apr 15, 2021
Shereen Gobran
Staying fit and enjoying the social aspect of these classes sounds like a wonderful opportunity.
Apr 3, 2021
Deborah Siegel
I'm inspired by the focus on senior health and well-being in this program.
Mar 29, 2021
Matt Warren
I've been meaning to explore low-impact exercises, and these water fitness classes seem like a great place to start.
Mar 22, 2021
Ring.io Default
I'm eager to participate in these classes and reap the health benefits.
Mar 8, 2021
Vicki Hanley
I'm excited to embark on a fitness journey that's tailored to the needs of seniors.
Feb 26, 2021
Motomu Sekiguchi
The idea of combining fitness and socializing in a supportive environment is very appealing.
Feb 23, 2021
Oscar
I appreciate the inclusive nature of this program. It's important to have fitness options tailored to seniors.
Feb 8, 2021
Judy Perez-Moreno
I've been wanting to dive into water fitness for a while now. This program looks promising.
Feb 1, 2021
Kushalini Kumar
It's great to see a program tailored specifically for seniors' needs.
Jan 29, 2021
Sam Burr
Looking forward to joining these classes and improving my health.
Jan 28, 2021
Ivan Fernandez
The emphasis on overall well-being in this program is truly commendable.
Jan 22, 2021
Malcolm Gurney
It's heartening to see programs that prioritize the health and well-being of seniors.
Jan 21, 2021
Michelle Hines
This program seems like a great way to prioritize senior health and well-being.
Jan 15, 2021
Deolinda Madureira
Staying fit while engaging in enjoyable activities sounds like a win-win.
Jan 14, 2021
Lalo Mercado
The idea of water fitness for seniors is a unique concept that I'm eager to explore.
Jan 10, 2021
Eric Smidt
Curious to see how water fitness can benefit my overall health. Exciting stuff!
Jan 9, 2021
George Appeltofft
Water fitness offers an intriguing twist on staying active. Looking forward to learning more about it.
Jan 5, 2021
Kalub Wilkins
I'm keen to witness how water fitness can enhance my overall health. Exciting stuff!
Dec 25, 2020
John Murray
I'm eager to incorporate water fitness into my routine and experience its potential benefits.
Dec 24, 2020
Stephanie Glass
I'm eager to incorporate water fitness into my routine and experience its potential benefits.
Dec 22, 2020
Tabitha McCabe
I'm eager to participate in these classes and reap the health benefits they offer.
Dec 22, 2020
Silvio Fiorito
The social aspect of these classes would be a fantastic way to stay engaged and active.
Dec 18, 2020
Mary Deje
It's encouraging to see a program that prioritizes the well-being of seniors.
Dec 1, 2020
Paul Notaro
I'm glad to see efforts being made to make fitness enjoyable for seniors.
Nov 23, 2020
Alice Ramirez
I'm intrigued by the idea of water fitness for seniors. It sounds like a refreshing change.
Nov 15, 2020
Joe McGee
As a senior, I'm always on the lookout for fitness programs that cater to my needs. This one caught my eye.
Nov 13, 2020
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