About Our Boutique Fitness Studio in Rochester, NY

Oct 1, 2017
Fitness

Discover Krank Pompton - Your Premier Fitness Studio

Welcome to Krank Pompton, the leading boutique fitness studio in Rochester, NY. We pride ourselves on providing top-notch fitness solutions tailored to meet the needs of individuals of all fitness levels and backgrounds. With our state-of-the-art facilities, highly experienced trainers, and a wide array of fitness classes, we are dedicated to supporting you in achieving your fitness goals.

Unparalleled Fitness Classes

At Krank Pompton, we offer a diverse range of fitness classes that cater to every aspect of your fitness journey. Whether you're a beginner or an advanced fitness enthusiast, we have the perfect class for you. Our classes include:

  • High-Intensity Interval Training (HIIT): Push your limits and burn calories with our dynamic HIIT workouts that focus on strength, cardio, and endurance.
  • Yoga and Pilates: Improve flexibility, balance, and overall mind-body connection with our rejuvenating yoga and Pilates classes.
  • Strength Training: Build muscle, increase strength, and tone your body with our specialized strength training sessions.
  • Dance Fitness: Get your groove on and have fun while achieving your fitness goals with our energizing dance fitness classes.
  • Spin Classes: Pedal your way to improved cardiovascular health and lower body strength with our intense and invigorating spin classes.

Expert Trainers and Personalized Programs

At Krank Pompton, we understand that everyone's fitness journey is unique, which is why our expert trainers are here to guide and support you every step of the way. Our trainers bring a wealth of knowledge and experience to ensure you receive personalized attention and tailored training programs.

Whether you're looking to lose weight, gain muscle, improve flexibility, or enhance athletic performance, our team is committed to creating individualized programs that align with your specific goals. Our trainers will motivate, challenge, and encourage you to push beyond your limits, helping you unlock your full potential.

State-of-the-Art Facilities and Equipment

At Krank Pompton, we believe in providing our members with the best possible fitness experience. Our state-of-the-art facilities are designed to create a comfortable and motivating environment where you can achieve your fitness goals.

We are equipped with cutting-edge fitness equipment sourced from top manufacturers to ensure that you have access to the tools necessary for an effective and efficient workout. From cardio machines to free weights, our extensive range of equipment caters to all fitness preferences and training styles.

Join Krank Pompton Today

If you're ready to take your fitness journey to the next level, Krank Pompton is here to support you. With our unmatched fitness classes, expert trainers, and top-of-the-line facilities, we are confident that we can help you achieve the results you desire.

Visit our website today and take advantage of our free trial offer. Join the Krank Pompton community and experience the ultimate boutique fitness studio in Rochester, NY.

Jan Sewalt
Love the wide range of fitness classes offered here!
Nov 8, 2023
Dan Plant
Krank Pompton's dedication to providing top-notch fitness solutions is evident from their offerings.
Aug 12, 2023
Mateus Mbeninca
Krank Pompton's commitment to providing tailored fitness solutions is evident from their range of programs.
Aug 9, 2023
Jeff Jackson
Krank Pompton's commitment to providing top-notch fitness solutions is evident from their range of programs.
Jun 13, 2023
Michael Liu
The community at Krank Pompton is so supportive and encouraging. It feels like a second family here.
Apr 28, 2023
Mike Rossi
The personalized approach to fitness at Krank Pompton makes it a standout boutique fitness studio.
Feb 8, 2023
Rudhisundar Beura
The supportive and positive environment at Krank Pompton motivates me to push my limits and strive for continuous improvement.
Jan 13, 2023
Ashley Shafer
I appreciate Krank Pompton's dedication to catering to individuals of all fitness levels.
Dec 28, 2022
Howard Siegel
I've been considering joining a boutique fitness studio, and Krank Pompton looks highly appealing.
Dec 15, 2022
Eric
Krank Pompton's attention to individual needs sets it apart as a premier fitness studio in Rochester.
Dec 12, 2022
Shawn Bielke
Krank Pompton is clearly dedicated to providing tailored fitness programs for all.
Nov 18, 2022
Cathleen Woodward
Krank Pompton's commitment to innovation in fitness keeps the workouts fresh and exciting. It's never a dull moment here!
Oct 30, 2022
Billy Best
I love the variety of fitness classes offered at Krank Pompton! It's great to have options that cater to different interests and abilities.
Oct 25, 2022
Unknown
Krank Pompton's commitment to providing top-notch fitness solutions is evident from their warm welcome.
Oct 25, 2022
Estelina Lado
I appreciate the convenient class schedule at Krank Pompton. It makes it easier to fit fitness into my busy lifestyle.
Sep 29, 2022
Thomas
The personalized approach to fitness at Krank Pompton is truly appealing.
Sep 1, 2022
Brittany Barker
The dedication to personalized fitness programs at Krank Pompton is truly commendable.
Aug 29, 2022
Tish Wright
The location of Krank Pompton is so convenient, which makes it easier to stay committed to fitness goals.
Aug 11, 2022
Ian Brunskill
The emphasis on tailored fitness programs at Krank Pompton is exactly what I've been looking for.
Jul 30, 2022
Paul Bradshaw
The focus on individualized fitness programs at Krank Pompton is highly appealing.
Jul 28, 2022
Sheila Couch
Krank Pompton's commitment to providing top-notch fitness solutions is clear from their offerings.
Jul 25, 2022
Paul Kane
The inviting environment at Krank Pompton truly sets it apart as a premier fitness studio.
Jul 14, 2022
Kris Merkel
I've been a member at Krank Pompton for a while now, and the results have been amazing. The programs here really work!
Jun 22, 2022
Han
The wide selection of fitness options at Krank Pompton ensures that there's something for everyone.
Mar 13, 2022
Liz Schmidt
The welcoming environment at Krank Pompton makes it a great place for fitness enthusiasts.
Feb 14, 2022
Meesha Puri
I love that Krank Pompton offers fitness solutions tailored to different backgrounds and levels.
Oct 17, 2021
Mike Flood
Krank Pompton's holistic approach to fitness is something I really appreciate. It's more than just physical exercise; it's about overall well-being.
Oct 12, 2021
Bob Jackson
The thoroughly thought-out fitness options at Krank Pompton make it an excellent choice for tailored programs.
Sep 14, 2021
Pierre Michel
I appreciate the emphasis on personalized fitness solutions at Krank Pompton.
Sep 5, 2021
Allan Crawford
I'm excited to explore the fitness options available at Krank Pompton.
Jul 23, 2021
Ed Synek
The variety of fitness options available at Krank Pompton is impressive and suits all interests.
Jul 21, 2021
Dan McEntee
What stands out about Krank Pompton is their dedication to personalized fitness solutions.
Jun 29, 2021
Chelsea Naylor
Looking forward to experiencing the top-notch fitness solutions at Krank Pompton!
Jun 29, 2021
Seminar Cluj
Krank Pompton sounds like an ideal fit for anyone seeking tailored fitness solutions in Rochester.
Jun 27, 2021
Markus Dietz
The thoughtful approach to fitness at Krank Pompton certainly sets it apart from other studios.
May 21, 2021
Jonathan Thompson
The variety of equipment available at Krank Pompton makes it easy to mix up my workouts and target different muscle groups.
Apr 23, 2021
Brian Gomez
What appeals to me about Krank Pompton is their focus on individualized fitness solutions.
Mar 23, 2021
Henry Mendez
I've been looking for a fitness studio that values individualized programs. Krank Pompton seems to fit the bill.
Mar 19, 2021
Stanley Chase
The studio's focus on balance and overall wellness aligns perfectly with my fitness philosophy. It's more than just sweating it out; it's about feeling good inside and out.
Mar 9, 2021
Sylvain Ruel
Krank Pompton's commitment to providing top-notch fitness solutions is evident from their offerings.
Feb 23, 2021
Jason Hach
The inclusive atmosphere at Krank Pompton is what makes it a top choice for fitness enthusiasts.
Feb 16, 2021
John Tomulonis
Krank Pompton's commitment to providing tailor-made fitness programs is truly impressive.
Feb 1, 2021
David Laube
I've heard great things about Krank Pompton's tailored fitness programs. I'm excited to check it out!
Feb 1, 2021
Prachi Jalan
Krank Pompton's top-notch fitness solutions truly make it an exceptional boutique fitness studio.
Jan 7, 2021
Kent Vickre
The range of tailored fitness solutions at Krank Pompton is impressive and makes it a standout studio.
Dec 26, 2020
Phil Williams
Krank Pompton's state-of-the-art facilities create an ideal environment for achieving fitness goals.
Nov 3, 2020
Gale McCraw
Krank Pompton's attention to personalized fitness programs is truly commendable.
Sep 11, 2020
Gerard Stankiewicz
The inviting atmosphere at Krank Pompton truly sets it apart from other fitness studios.
Aug 30, 2020
Walter Fettich
I appreciate how Krank Pompton emphasizes a welcoming environment for all fitness levels.
Jul 10, 2020
Hussein
The inclusive approach to fitness at Krank Pompton makes it a standout boutique studio.
Jul 2, 2020
Mark McGaughey
The facilities at Krank Pompton are top-notch, making every workout session enjoyable and effective.
Jun 27, 2020
Dwayne Lawson
The variety of fitness options at Krank Pompton ensures that there's something for everyone.
Jun 1, 2020
David Fuhrman
I've been searching for a fitness studio that values personalized programs. Krank Pompton looks like a great choice.
May 20, 2020
Elise Flangos
What sets Krank Pompton apart is their commitment to catering to individuals of all fitness backgrounds.
May 13, 2020
Unknown
Krank Pompton's commitment to providing top-notch fitness solutions is evident from their offerings.
May 9, 2020
Joseph Damiecki
The inclusive atmosphere at Krank Pompton truly sets it apart from other fitness studios.
Apr 21, 2020
,
I've been searching for a fitness studio that caters to all fitness levels. Krank Pompton sounds perfect.
Apr 5, 2020
Kelley Rotari
Krank Pompton's focus on personalized fitness solutions is highly impressive.
Feb 28, 2020
Jill Mahany
I've been looking for a fitness studio that caters to different fitness backgrounds. Krank Pompton seems perfect.
Feb 12, 2020
Neno Duplan
The range of fitness options at Krank Pompton is exactly what makes it stand out as a premier studio.
Feb 11, 2020
Bridget Swartz
Krank Pompton's emphasis on personalized fitness solutions is truly commendable.
Dec 17, 2019
Rick Carlson
Krank Pompton's attention to detail when it comes to fitness solutions is truly impressive.
Sep 30, 2019
Lisa Hasegawa
The personal attention and guidance provided by the trainers at Krank Pompton make all the difference. It's like having a fitness coach every step of the way.
Sep 15, 2019
Recep Ap
Krank Pompton's dedication to meeting the needs of all fitness levels is truly commendable.
Aug 25, 2019
Lauretta Foster
Krank Pompton's dedication to personalized fitness solutions is clearly evident.
Aug 18, 2019
Vincent Wise
The studio's atmosphere is always so motivating and energizing. It's the perfect environment to push yourself during workouts.
Aug 13, 2019
Pam Abraham
The personalized approach to fitness at Krank Pompton makes it a top choice for tailored fitness solutions.
Jul 31, 2019
Jeff McRitchie
Krank Pompton's dedication to personalized fitness makes it a standout boutique fitness studio.
Jun 11, 2019
Yan Lee
The dedication to individualized fitness programs at Krank Pompton is truly commendable.
Jun 2, 2019
Gus Gayford
The instructors are so knowledgeable and supportive. They really make you feel welcome and encouraged during workouts.
May 7, 2019
Dave Grabosky
Krank Pompton's dedication to personalized fitness makes it an excellent choice for anyone seeking tailored fitness solutions.
May 7, 2019
Daria Steigman
The state-of-the-art facilities at Krank Pompton make it a standout fitness studio in Rochester.
Apr 12, 2019
Robert Budnik
The range of fitness options at Krank Pompton ensures that there's something for everyone.
Apr 4, 2019
Gregory Baldenweg
I've been considering joining a boutique fitness studio, and Krank Pompton definitely seems like a top choice.
Feb 24, 2019
Michele Hoopes
The personalized approach to fitness at Krank Pompton is definitely a key highlight.
Feb 13, 2019
Hate Story
Krank Pompton's dedication to personalized fitness solutions is truly commendable.
Feb 6, 2019
Edna Flordeliza
I've been considering joining a boutique fitness studio, and Krank Pompton seems like a great fit.
Dec 10, 2018
Joanna Lum
The studio's emphasis on diversity and inclusivity makes everyone feel welcome and valued. It's a great place for all.
Oct 31, 2018
Paula Puia
I've seen a noticeable improvement in my health and fitness since joining Krank Pompton. It's been a game-changer for me!
Oct 5, 2018
Lia Iollo
Krank Pompton seems like the perfect place for personalized fitness solutions in Rochester, NY.
Sep 22, 2018
Howard Green
Krank Pompton's focus on individualized fitness solutions is highly encouraging.
Sep 3, 2018
Dean Haan
Krank Pompton's focus on individualized fitness solutions is truly appealing.
Aug 29, 2018
Sara Seely
With the convenient location and flexible membership options, Krank Pompton makes it hard to come up with excuses for not prioritizing fitness.
Aug 21, 2018
Justin Spitler
I'm always excited to attend classes at Krank Pompton. The energy and enthusiasm of the instructors are contagious!
Jul 30, 2018
Null
Krank Pompton's focus on personalized fitness solutions is what sets it apart. It's refreshing to have a tailored approach to health and wellness.
Mar 13, 2018
Michael Wallace
Krank Pompton's commitment to providing tailored fitness programs is impressive.
Mar 1, 2018
Chat Africa
I'm impressed by the dedication of the staff at Krank Pompton. Their passion for fitness is truly inspiring and infectious.
Nov 24, 2017
Wanda Jensen
The variety of fitness options at Krank Pompton ensures that there's something for everyone.
Nov 19, 2017
Katharina Ahlqvist
The comprehensive approach to fitness at Krank Pompton is exactly what I've been looking for.
Nov 8, 2017
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