Water Slimnastics | Class Times

Mar 21, 2022
Fitness

About Water Slimnastics

Water Slimnastics is a one-of-a-kind water fitness program offered by Krank Pompton in the heart of Pompton. As a premier provider of arts and entertainment programs, Krank Pompton combines the benefits of water workouts with the fun and excitement of slimnastics.

Benefits of Water Slimnastics

Water Slimnastics provides a unique approach to fitness that combines the resistance of water with slimnastics movements. This dynamic combination offers a range of benefits for participants:

  • Full-body workout: Engage your entire body and target multiple muscle groups simultaneously.
  • Low-impact exercise: Minimize stress on your joints, making it suitable for individuals of all fitness levels.
  • Cardiovascular health: Improve your heart and lung function while enjoying the soothing effects of water.
  • Aquatic therapy: Water Slimnastics can aid in rehabilitation and help manage certain medical conditions, such as arthritis.
  • Weight loss and toning: Burn calories and sculpt your body through a combination of cardio and resistance training.
  • Improved flexibility and range of motion: Water's buoyancy supports your joints, allowing for greater movement and controlled stretching.
  • Mental well-being: Enjoy the relaxing nature of water while boosting your mood and reducing stress levels.

Engaging Classes and Experienced Instructors

At Krank Pompton, we pride ourselves on providing engaging classes led by experienced instructors who are passionate about water fitness. Our instructors are certified and trained to guide you through each session, ensuring proper form and safety.

Whether you are a beginner or an experienced fitness enthusiast, our Water Slimnastics classes are designed to accommodate all skill levels. Each class incorporates a variety of slimnastics exercises, ranging from gentle movements for beginners to more challenging routines for advanced participants.

Class Times

We understand the importance of flexibility when it comes to scheduling fitness activities. That's why Krank Pompton offers a range of class times for Water Slimnastics, ensuring there is a convenient option for everyone:

  • Monday: 9:00 AM - 10:00 AM, 5:00 PM - 6:00 PM
  • Tuesday: 10:00 AM - 11:00 AM, 6:00 PM - 7:00 PM
  • Wednesday: 8:00 AM - 9:00 AM, 4:00 PM - 5:00 PM
  • Thursday: 12:00 PM - 1:00 PM, 7:00 PM - 8:00 PM
  • Friday: 10:00 AM - 11:00 AM, 4:00 PM - 5:00 PM
  • Saturday: 9:00 AM - 10:00 AM, 3:00 PM - 4:00 PM
  • Sunday: 11:00 AM - 12:00 PM, 2:00 PM - 3:00 PM

Join us at any of these convenient class times to experience the joy of Water Slimnastics and its many benefits.

How to Join Water Slimnastics Classes

Ready to dive into the world of Water Slimnastics? Joining our classes is quick and easy. Follow the steps below:

  1. Visit our website: Head over to our official Krank Pompton website at krankpompton.com.
  2. Explore our programs: Navigate to the Swimming & Water Fitness section and select Water Slimnastics.
  3. Check the schedule: Browse the available class times to find the one that suits your schedule.
  4. Register for a class: Reserve your spot by clicking on the desired class time and following the registration instructions.
  5. Get ready to make a splash: Arrive at least 15 minutes before your first class to meet our instructors and prepare for an amazing Water Slimnastics experience.

Join Krank Pompton's Water Slimnastics program today and start your journey towards a healthier, fitter, and more energized you!

Dillon Miller
I love water workouts! ?? So excited to try out Water Slimnastics at Krank Pompton. Can't wait to get fit while having fun! ?‍♀️?
Nov 8, 2023
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I'm interested in learning more about the specific slimnastics exercises used in the program.
Nov 1, 2023
Camilo Gualdron
I'm looking forward to reading more articles about the benefits of water fitness and slimnastics.
Nov 1, 2023
Allison Bates
Water Slimnastics sounds like a refreshing and enjoyable way to stay fit - count me in!
Oct 27, 2023
Andy Huneke
The idea of water fitness and slimnastics combined into one class makes for an exciting and appealing exercise program.
Oct 8, 2023
Yaziri Orrostieta
Water Slimnastics at Krank Pompton seems like a creative and engaging way to maintain fitness and health.
Sep 29, 2023
Jose Clark
I'm intrigued to learn more about how Water Slimnastics can benefit overall health and well-being.
Sep 28, 2023
Grant Cooper
I'm eager to see if Krank Pompton offers any introductory deals or special promotions for new participants of Water Slimnastics.
Sep 27, 2023
Christine Oiwake
It's great to see Krank Pompton promoting a unique and stimulating fitness program like Water Slimnastics.
Sep 23, 2023
Jared Pavey
I hope the class times are flexible to accommodate those with varying schedules and commitments.
Sep 22, 2023
Msoskin
Water Slimnastics at Krank Pompton sounds like a wonderful way to mix exercise and water fun!
Sep 7, 2023
Carver Weaver
I love swimming, so the idea of incorporating fitness into a water-based activity is very appealing to me.
Sep 4, 2023
Lutz Bonacker
I wonder if there are any special discounts or packages for participants who want to try Water Slimnastics.
Aug 26, 2023
Michael Kors
Water Slimnastics could be a refreshing change from the usual gym routine.
Aug 22, 2023
Holly Tanner
This article has me thinking about trying Water Slimnastics as a new way to stay active and fit.
Aug 21, 2023
Paul Sill
I wonder if there are any additional amenities or services available to participants of Water Slimnastics.
Aug 20, 2023
Ted Skinner
Water Slimnastics seems like a delightful way to incorporate fitness into water activities while having a blast.
Aug 4, 2023
Diana Supersano
Water Slimnastics sounds like a great way to work out without feeling the impact on your joints.
Jul 26, 2023
Marina Mulyayeva
I hope the article provides more details about the class structure and what participants can expect during Water Slimnastics.
Jul 13, 2023
Marisa Bailey
I'm interested in knowing more about the health and fitness benefits that participants can expect from Water Slimnastics.
Jul 5, 2023
Tammy Blair
I wonder if the Water Slimnastics classes incorporate any elements of dance or rhythmic movements to enhance the experience.
Jul 4, 2023
Joey Butler
I wonder how the water environment enhances the slimnastics exercises - it sounds like a unique combination.
Jul 2, 2023
Rob Segal
The idea of a water fitness program that incorporates slimnastics is really intriguing - I'm keen to learn more.
Jun 26, 2023
Lydia Gauzer
I bet this program offers a great low-impact exercise option for people with joint problems.
Jun 17, 2023
Bob Zimmerman
I hope the article provides more details about the class times and how to sign up for Water Slimnastics!
Jun 7, 2023
Dexter Teo
It would be great to see some before and after stories from people who have tried Water Slimnastics and seen positive results.
Jun 6, 2023
Bexzaida Ortiz
I hope the class times are convenient for those of us with busy work schedules - evening options would be ideal.
Jun 5, 2023
Pascale Marchand
The concept of Water Slimnastics seems like an appealing and enjoyable way to exercise and stay fit.
Jun 3, 2023
Judy
The concept of water fitness combined with slimnastics is fascinating - I'm eager to try it out!
May 26, 2023
Ryan Farrell
I'm intrigued by the idea of water fitness and the potential benefits it can offer to participants.
May 16, 2023
Sadiel Herrera
I'm eager to learn more about the health benefits that participants can gain from Water Slimnastics.
May 15, 2023
Vicrina Aberdeen
I bet the water environment adds an element of fun and relaxation to the slimnastics workouts.
Apr 19, 2023
Donna Thiessen
It would be great to see some photos of the Water Slimnastics classes in action to get a better idea of what to expect.
Apr 18, 2023
Andrew Glista
I wonder if Krank Pompton's location is easily accessible for people outside of the Pompton area.
Apr 8, 2023
Dan Ahlstrom
I can see how Water Slimnastics would offer a unique and effective way to tone and strengthen the body.
Apr 6, 2023
John Landrie
I can imagine that exercising in water adds an extra challenge while being gentle on the body.
Apr 4, 2023
Charlie McShane
It's interesting to see how Krank Pompton is incorporating water fitness into their program offerings.
Mar 29, 2023
Robin Daniels
Water Slimnastics sounds like a fantastic program that could provide an enjoyable way to stay active and healthy.
Mar 14, 2023
Kelly Demello
Water Slimnastics sounds like an interesting and innovative approach to fitness - I'm intrigued!
Mar 11, 2023
Paul Olson
I love the idea of combining water workouts with slimnastics - it sounds like a unique and refreshing approach to fitness.
Mar 10, 2023
Henna Metz
I'm curious about the location of the classes - I hope they are easily accessible for people in the Pompton area.
Feb 20, 2023
Anji Barnard
I would love to hear from people who have participated in Water Slimnastics and their experiences with the program.
Feb 13, 2023
John Drose
It's exciting to see Krank Pompton offering such a unique and engaging fitness program like Water Slimnastics.
Jan 8, 2023
Elizabeth Solomeina
This article has me considering Water Slimnastics as a fantastic way to stay active and have a great time.
Nov 23, 2022
Tim Pisinski
I'm curious about the social aspect of the Water Slimnastics classes - it could be a fun way to meet new people.
Nov 22, 2022
Karen Mazzari
I'm attracted to the idea of water-based fitness combined with engaging and dynamic slimnastics routines.
Nov 17, 2022
Timothy Eachus
Water Slimnastics at Krank Pompton sounds like a fun and effective way to stay fit.
Nov 15, 2022
David Jacobs
Water Slimnastics seems like a wonderful way to stay in shape while having fun - I'd love to give it a try!
Nov 9, 2022
Sandi Spears
Water Slimnastics sounds like an interesting and active way to maintain physical health while enjoying the water environment.
Nov 6, 2022
Greg Vasicek
I like the idea of combining arts and entertainment programs with fitness - it's a holistic approach to well-being.
Oct 29, 2022
John Carlstrom
I hope the article provides more information about how the water resistance enhances the effectiveness of slimnastics exercises.
Oct 28, 2022
Yuri Grossman
I love the idea of combining water workouts with slimnastics - it sounds unique and exciting!
Oct 27, 2022
Joel Schulman
The combination of water workouts and slimnastics makes this program seem both challenging and enjoyable.
Oct 21, 2022
Place Holder
Water Slimnastics could be a great way to add some variety and fun to my workout routine.
Oct 11, 2022
Arwa Mohammed
This class sounds like a great way to stay fit and have fun at the same time!
Sep 29, 2022
Kaufman Construction
Water Slimnastics at Krank Pompton could be a refreshing change from traditional gym workouts.
Sep 28, 2022
Jean Tali
I wonder if the water adds an extra level of resistance and challenge to the slimnastics exercises.
Sep 14, 2022
Tim Yager
Water Slimnastics at Krank Pompton sounds like an exciting and invigorating way to stay fit and healthy.
Sep 8, 2022
Keith Gervais
Water Slimnastics could be a fantastic way to enjoy exercise while also cooling off in the water.
Sep 7, 2022
Jimmy Tallent
The water environment seems like it would add an element of fun and relaxation to the slimnastics workouts.
Sep 4, 2022
Erich Marusich
The article makes a convincing case for the benefits of water fitness - now I'm considering giving it a try.
Sep 2, 2022
Travis Stewart
I hope to read more articles about the experiences of people who have tried Water Slimnastics and how it has benefited them.
Aug 28, 2022
Bill Zoltan
Water Slimnastics seems like a creative and innovative way to stay fit and active - I'm excited to try it!
Aug 28, 2022
Mark Heckart
Water Slimnastics could be an excellent way to mix up my exercise routine and have a blast while getting fit.
Aug 25, 2022
Jerry McKeen
Adding water to fitness workouts sounds like it could make the exercises more challenging and beneficial.
Aug 23, 2022
Preeda Aonsrithong
I wonder if there are any special events or themed classes within the Water Slimnastics program.
Aug 19, 2022
Dave Short
I'm curious about the pricing for the Water Slimnastics classes and if there are any membership options available.
Aug 15, 2022
Michael Langer
I've never tried water fitness before, but this article has me interested in giving it a go.
Aug 9, 2022
Aken Wanguyun
I'm curious to know if the water resistance adds an extra layer of challenge to the slimnastics exercises.
Aug 3, 2022
Paul Berman
I wonder if there are any testimonials from participants who have tried Water Slimnastics.
Jul 28, 2022
Melissa Hart
I wonder if they have different class levels for beginners and more advanced participants.
Jul 28, 2022
Jan Droegkamp
I'm curious about the class times - I hope they have evening options for those with busy schedules.
Jul 25, 2022
Wee Lee
I'm interested in knowing more about the class format and how the water environment enhances the slimnastics experience.
Jul 24, 2022
Unknown
This article has definitely piqued my interest in exploring water fitness programs like Water Slimnastics.
Jul 18, 2022
Mark Dixon
I'm always looking for new fitness programs to try, and Water Slimnastics seems intriguing.
Jul 16, 2022
Thurston Poole
I'm wondering if the Water Slimnastics classes involve music and other elements to make the workouts more engaging.
Jul 15, 2022
Karthik Vishwanathan
The idea of an exercise program that infuses fun and excitement is very appealing.
Jul 14, 2022
Nick Agimudie
I wonder if there are any age restrictions for participants in the Water Slimnastics classes.
Jul 12, 2022
Brian Allen
The benefits of water workouts mentioned in the article make a compelling case for trying Water Slimnastics.
Jul 8, 2022
Thomas Pruyne
I wonder if they offer any trial classes for new participants to experience Water Slimnastics before committing.
Jul 3, 2022
Jennifer Teoh
It's great to see Krank Pompton offering diverse and creative fitness options like Water Slimnastics.
Jun 30, 2022
Kadazya Steverson
I've always enjoyed water activities, so I'm really curious about Water Slimnastics.
Jun 26, 2022
Matthew Bigbee
Water Slimnastics sounds like a fun and effective program that could benefit people of all fitness levels.
Jun 26, 2022
Alexandre Felske
Water Slimnastics seems like an attractive and invigorating way to engage in fitness and movement.
Jun 17, 2022
Steve Tapp
I'd love to know if the instructors are certified in water fitness and slimnastics techniques.
Jun 13, 2022
Ryan Keefe
I'm interested in knowing more about the specific exercises and movements included in the Water Slimnastics program.
Jun 11, 2022
Derinsu Yener
I wonder if the instructors provide personalized guidance and modifications for participants with different fitness levels.
Jun 10, 2022
Andrew Schiltz
This article has truly sparked my interest in Water Slimnastics - I'm looking forward to trying it out.
Jun 5, 2022
Harry-Lionel Salamin
I can see how water workouts would provide a unique challenge and help improve strength and flexibility.
May 28, 2022
Shaun Carrique
I'm curious to know if there are any recommended attire or equipment for participants of Water Slimnastics.
May 22, 2022
Ken Betaharon
I'm curious about the water resistance and how it can add to the effectiveness of slimnastics exercises.
May 11, 2022
Pandora Wentworth
It's great to see Krank Pompton offering a unique and inclusive fitness option like Water Slimnastics.
Apr 10, 2022
Christopher Smith
I'm excited to see how Krank Pompton is leading the way in offering creative fitness programs like Water Slimnastics.
Mar 29, 2022